THE DEFINITION OF CROSSFIT IN RED BANK, NEW JERSEY.
At CrossFit Triple Threat in Red Bank, NJ, we believe real fitness is about more than getting on a treadmill and watching TV—it's about strengthening and conditioning your body so you can get out there, explore the world, seek new adventures and be the person you were meant to be.
Located at 120 Monmouth Street in downtown Red Bank, NJ, our facility was the first of its kind and continues produce superior athletes daily.
Whether you are a candidate for “The Biggest Loser” or already an elite athlete, all you need is a good attitude towards hard work to be one of the tribe. Our coaches are highly trained and certified to help you set goals, teach proper form to prevent injury, and design training programs that include basic barbell exercises, olympic lifts, kettlebells, gymnastics, running, rowing, throwing, and a long list of bodyweight movements.
Here, you’ll never feel lost, alone or confused about what exercises to do or how to do them. As a team, we’ll take care of everything—just show up ready to move and let the transformation begin.
Being the first CrossFit facility in Red Bank, we believe in the founding principles of functional fitness.
If you are like most people, you may look at some of the crazy things we do and think No way! I need to get in shape before I can do that.
The reality is we are all chasing excellence in one way or another—it’s all relative.